Are you ready to dive into the world of rowing and racing?
The Don Rowing Club of Mississauga invites aspiring young rowers to join our Junior Indoor Clinic in April or/and DRC’s annual Summer Youth Camp! Both programs are fantastic opportunities for kids aged 12-17 to discover the excitement of rowing while building skills, teamwork, and a love for the sport. Join our Junior team after completing a minimum of two weeks of camp.
Our youth programs are suitable for kids of all fitness levels.
Youth Rowing
Come and Learn from the Best!
Youth Indoor Clinic 2024
Dates: April 8/10/15/17/22/24, Mondays & Wednesdays
Time: 6:15pm–7:45pm
Location: Don Rowing Club, Mississauga
Ages: 12–17 (birth year 2012 or earlier) Max. 16 kids per course.
$250.00
Get a head-start to the on-water season by focusing on stroke sequence and technique. During this indoor rowing clinic, you will make use of our ergometers (rowing machines) and the tank facility.
- Introduction to Rowing Techniques:
Learn the fundamentals of proper rowing techniques
(in the indoor rowing tank).
Receive personalized coaching to ensure a strong foundation and skills. - Ergometer Training:
Explore the world of indoor rowing with hands-on training on ergometers.
Understand the importance of ergometer workouts in rowing. - General Fitness Sessions:
Engage in dynamic warm-ups and flexibility exercises.
Participate in strength and conditioning training tailored for young rowers. - Team Building and Racing Skills:
Foster teamwork through interactive team-building activities. - Passionate Coaching:
Receive guidance from experienced coaches dedicated to nurturing a love for rowing.
Benefit from individualized attention to maximize learning
and skill development - Equipment:
All necessary rowing equipment provided. Participants are encouraged to bring water bottles, comfortable athletic wear, and a positive attitude.