ADULT LEARN-TO-ROW 2024

LEARN FROM THE BEST!

The Don Rowing Club invites adults to join our Learn-to-Row programs, designed to provide a comprehensive introduction to the sport of rowing. Whether you’re a complete novice or have some experience, our programs are tailored to meet your needs, offering a blend of theory and practical skills under the guidance of our certified coaches. Open to adults 18+ years of all fitness levels. No prior rowing experience necessary.

SUMMER ADULT LEARN-TO-ROW CLINICS

Join our certified coaches for three weeks of rowing (two sessions/wk).
Session 1: May 6/8/13/15/20/22 (Mo/We) @ 6:15PM – 8:00PM
Session 2: June 3/5/10/12/17/19 (Mo/We) @ 6:15PM – 8:00PM
Session 3: June 4/6/11/13/18/20 (Tu/Thu) @ 9:30AM – 11:15AM Morning Session
Session 4: July 8/10/15/17/22/24 (Mo/We) @ 6:15PM – 8:00PM
Session 5: Aug 12/14/19/21/26/28 (Mo/We) @ 6:15PM – 8:00PM
Session 6: Sept 2/4/9/11/16/18 (Mo/We) @ 6:15PM – 8:00PM

LOCATION: Don Rowing Club, Mississauga
Max. 24 Participants, Age 18+
COST: $300+HST
PRE-REQUISIT: Ability to swim 50 meters
REGISTRATION LINK: scroll to bottom of page

Adult Learn-to-Row Highlights:

• Introduction to Rowing Techniques (first day):
  • Learn the fundamentals of proper rowing techniques on ergometers (rowing machines) and in the indoor tank
  • Receive personalized coaching to ensure a strong foundation and skills.
  • Learn boat and equipment handling skills
• On-water Rowing:
  • Explore the world of crew and small boat rowing on the Credit River.
  • Receive personalized coaching to ensure a strong foundation and technique.
  • Learn about water safety and river traffic rules.
• General Fitness Sessions:
  • Engage in dynamic warm-ups and flexibility exercises.
• Passionate Coaching:
  • Receive guidance from our certified coaches dedicated to nurturing a love for rowing.
  • Benefit from individualized attention to maximize learning and skill development

Equipment: All necessary rowing equipment provided. Participants should to bring reusable water bottles, sunscreen, hat, life vest, full change of clothes, and wear comfortable athletic wear.

How to register for Adult Programs

Full payment is required at time of registration to guarantee spot. Please read cancellation and refund policy below before registering

1. Click on registration link https://icrew.club/register?club=DRCCA Registration Code k9du873
2. Scroll down to desired program and click on link
3. Create Profile for participant, parents may enter parent email and phone number – make sure you complete each field, click Register
4. In your account, click Payments on left sidebar
5. Click yellow Pay button
6. Click Pay Now on payment page
7. PayPal: if you do not have an account, check out as Guest
8. After successful payment, click Return to Merchant

Program Cancellation and Refund Policy

• Up to 21 days before start of session: Full refund.
• 20 days to 14 days before session start: $50 Cancellation fee
• 13 days to 7 days before session start: $100 Cancellation fee
• Less than 7days before session start: NO refund
• Sorry, no make-up classes or refund for missed classes due to personal reasons